National Nutrition Month® 2018 is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. 2018 NNM Theme - "Go Further with Food". The foods you choose can make a real difference. Preparing your foods to go further, by planning meals and snacks in advance can also help to reduce food loss and waste. This year's theme for National Nutrition Month® encourages us to achieve the numerous benefits healthy eating habits offer, but it also urges us to find ways to cut back on food waste. Learning how to manage food resources at home will help you "Go Further with Food" while saving both nutrients and money. Academy of Nutrition and Dietetics https://www.eatright.org/
Free 7 Day Healthy Meal Plan (April 22-28)
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A free 7-day, flexible weight loss meal
plan including breakfast, lunch and dinner ideas and a shopping list. All
recipes include macros and Weight Watcher...
Sweet and Spicy Salmon Bites
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Recently I have been having fun making random recipes from Instagram reels,
this was a winner I slightly modified it by using peri peri sauce for a
littl...