Friday, May 1, 2020

Herb Day

Herb Day

Instead of salt, use herbs, spices, lemon juice, and/or vinegar to enhance the taste of your food. The health benefits are life-long.



Enhance the Flavor of Foods with Herbs



Wikipedia has provided an extensive list of culinary herbs and spices. The list does not contain salt (which is a mineral) or plants used primarily as herbal teas or medicinal herbs. Explore the different flavors and cultures.

Tips for Selecting and Storing
Herbs and Spices


Spice it Up with
Susan Bowerman, MS, RD, CSSD




Nutrition.gov News

Dietitian Blog List