Tuesday, March 21, 2017

March 21, World Down Syndrome Day
Joan Guthrie Medlen, M.Ed, RD
the Down Syndrome Nutrition Handbook


March 21, 2017 marks the 12th anniversary of World Down Syndrome Day (WDSD) and was officially observed by the United Nations since 2012. Down Syndrome International encourages people all over the World to help raise awareness of what Down syndrome is, what it means to have Down syndrome, and how people with Down syndrome play a vital role in our lives and communities.

On World Down Syndrome Day, Monday 21 March 2017, join us to encourage children and adults with Down syndrome to say “My Friends, My Community” and get the world talking about the benefits for everyone of inclusive environments.

People with Down syndrome, on an equal basis with other people, must be able to enjoy full and equal rights, both as children and adults with ‘opportunities’ and ‘choices’.

People with Down syndrome face many challenges as children and adults which may prevent them enjoying their basic human rights. Many people often fail to understand that people with Down syndrome are people first, who may require additional support, but should be recognised by society on an equal basis with others, without discrimination on the basis of disability. 

Families have a deep personal interest in the well-being of their members with Down syndrome. Empowering families to promote the equal status of their members in society and development is crucial, so that they can provide support, advocate for opportunities and choices and empower people with Down syndrome to express their own views and make their own decisions, as well as advocate for themselves.

Joan Guthrie Medlen, M.Ed, RD 

Down Syndrome Nutrition: Top Tips



Joan E. Guthrie Medlen, a mother of a child with Down syndrome, a registered dietitian, and the author of “The Down Syndrome Nutrition Handbook: A Guide to Promoting Healthy Lifestyles,” encourages parents to start teaching healthy habits early but stresses that it's never too late to start, no matter what age.

Joan became involved in issues related to people with Down syndrome after the birth of her son. “As we all know, parents of kids with disabilities are involved in the big picture immediately – like it or not! I chose to work in the field of nutrition/health promotion for people with Down syndrome over 16 years ago. It’s a choice I've not regretted.”


Introducing Cooking By Color: Recipes for Independence by Joan E. Guthrie Medlen, RD








Down syndrome often affects the muscles in the mouth, causing the tongue to stick out. This may interfere with feeding, including breast-feeding, bottle-feeding, and eating solid food. Most children overcome these types of problems, although they will likely master eating skills at a later age than other children.


HAPPY World Down Syndrome Day, Pharrell Williams




Meet a family who shares their
amazing story of love and living.

 

Visit the following link to learn more about 
World Down Syndrome Day.
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