Saturday, October 7, 2017

October 7, National Frappe Day

Frappe Mocha 

Frappé refers to:
1. Frappé coffee, an iced coffee beverage made from instant coffee
2. A frozen fruit-flavored dessert made with shaved ice

Frappe Mocha
Yield: 2 servings

1 teaspoon instant coffee granules
1/4 cup boiling water
1 cup skim milk
4 teaspoons chocolate syrup
1/2 cup crushed ice

1. In a small bowl, dissolve coffee granules in water. Pour into an ice cube tray; freeze.
2. In a blender, combine the skim milk, chocolate syrup and coffee ice cubes.
3. Cover and process until smooth.
4. Add crushed ice; blend.
5. Pour into chilled glasses; serve immediately. 

 Nutritional Analysis

References and Resources
1. Wikipedia: Frappe

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Sandra Frank, Ed.D, RDN, LN, FAND
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