- Be yourself. Youngsters will benefit from and enjoy having someone who listens and gives them their undivided attention. All too often parents don't have enough time to spend with their children and that's where you can help. Be a mentor and a friend.
- Arts and crafts, such as making a scrapbook, create great memories and allow you and a child to learn something new together.
- Youngsters love to help in the kitchen. The hands-on cooking exercise can be as simple as baking a box cake, with a little measuring and mixing.
- Gardening is another kid favorite. Dig in the dirt. Plant. Water. Sow fast-sprouting bean, pumpkin or sunflower seeds that grow with every visit.
- Go to the library. Computers and video games may be a new thing, but you can never go wrong with a great story. Teach them about something you love. If you're excited about it, they will be too.
- If you don't have grandchildren of your own, volunteer to share an interest or skill with a local youth organization. The American Red Cross, Intergenerational Innovations and Big Brothers, Big Sisters, just to name a few, can help connect older adults with young people in their community.
Black Eyed Pea Salad
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This wholesome Black-Eyed Pea Salad is a nutrient-dense, whole-food side
dish rich in antioxidants, healthy fats, and fiber. Black-Eyed Pea Salad My
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