Resources
1. WebMD, Portion Size Guide
2. Kids and Portion Control, Jo Ellen Shield, RDN, Kids Eat Right
3. How to Avoid Portion Size Pitfalls to Help Manage Your Weight, CDC
4. What is the difference between a serving and a portion? NIH
The $3 Southern Baking Mix You Should Always Have in Your Pantry (Perfect
for Breakfast AND Dinner)
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It’s better than homemade.
*READ MORE...*
3 hours ago
