Friday, September 27, 2019

National Mushroom Month: Nutrition & Recipes

Growing Your Own Mushrooms

Different Ways to Enjoy Mushrooms

Mushroom Salad with Fennel and Goat Cheese

1. Add mushrooms to egg white omelet.
2. Sauté, Grill, Broil, Roast or Steam mushrooms. Add to soup, salads, pasta, rice - the combinations are numerous.
3. Add fresh mushrooms to salad.

4. Stuff mushrooms

1. Fruits and Veggies, More Matters: Mushrooms: Nutrition, Selection, and Storage
2. Wikipedia, Mushrooms
3. Kitchen Dictionary: Mushroom
Healthy Mushroom Recipes, EatingWell

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