Friday, September 27, 2019

National Mushroom Month: Nutrition & Recipes


Growing Your Own Mushrooms


Different Ways to Enjoy Mushrooms

Mushroom Salad with Fennel and Goat Cheese
@Chatelaine




1. Add mushrooms to egg white omelet.
2. Sauté, Grill, Broil, Roast or Steam mushrooms. Add to soup, salads, pasta, rice - the combinations are numerous.
3. Add fresh mushrooms to salad.

4. Stuff mushrooms

Resources
1. Fruits and Veggies, More Matters: Mushrooms: Nutrition, Selection, and Storage
2. Wikipedia, Mushrooms
3. Kitchen Dictionary: Mushroom
4. 
Healthy Mushroom Recipes, EatingWell






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