Food Safety
If you plan to eat the Easter eggs you decorate, be sure to use only food-grade dye. (Some people make two sets of eggs - one for decorating and hiding, another for eating. Others use plastic eggs for hiding.) For an Easter egg hunt, avoid cracking the eggshells. If the shells crack then bacteria could enter and contaminate the egg inside. Also, hide eggs in places that are protected from dirt, pets and other bacteria sources and keep hard-cooked eggs chilled in the refrigerator until just before the hunt. The total time for hiding and hunting eggs should be no more than two hours. Then be sure to refrigerate the "found" eggs right away until you eat them. Eggs found hours later or the next day should be thrown out — not eaten!
When shell eggs are hard-cooked, the protective coating is washed away, leaving open pores in the shell where harmful bacteria could enter. Be sure to refrigerate eggs within two hours of cooking and use them within a week. Check your refrigerator temperature with an appliance thermometer and adjust the refrigerator temperature to 40°F (Fahrenheit) or below.
Egg Salad Sandwich with Spinach and Tomato
INGREDIENTS
1 hard-cooked egg and 1 hard-cooked egg white. chopped
1 tablespoon 0% plain Greek yogurt
1 teaspoon light mayonnaise
2 tablespoons chopped celery
2 tablespoons chopped onion
ground black pepper
garlic powder
1/2 cup fresh baby spinach
2 slices tomato
1 whole grain bread
DIRECTIONS
In a small bowl, combine the eggs, yogurt, mayo, celery, and onion. Add the pepper and garlic powder to taste. Place the egg salad, spinach, and tomato on a slice of whole grain bread.
Resources
1. Egg Salad, Lightened Up. Egg salad can be high in fat, cholesterol and calories but with a few simple tweaks you can make light and delicious versions of this comfort food classic. Dana Angelo White #RDN
Resources
1. Egg Salad, Lightened Up. Egg salad can be high in fat, cholesterol and calories but with a few simple tweaks you can make light and delicious versions of this comfort food classic. Dana Angelo White #RDN
2 comments:
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Hello everyone i Am GREAT MARK and i am from USA i am here to give my testimony about an herbal doctor called Dr,Odaba I was heartbroken because i had very small penis,not nice to satisfy a woman, i have been in so many relationship, but cut off because of my situation, i have used so many product which doctors prescribe for me, but could not offer me the help i searched for. i saw some few comments on the internet about this specialist called Dr,Odaba and decided to email him on his email i saw on the internet,(drodabasolutionhome@gmail.com ) so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal product for Penis Enlargement, Within three weeks of me use it, i began to feel the enlargement, " and now it just 4 weeks of using his products my penis is about 8 inches longer, and i had to settle thing out with my ex girlfriend , i was surprised when she said that she is satisfied with my performance in bed and i now have a large penis.thanks to DR Odaba for is herbal product. you can also reach him with his Email:Drodabasolutionhome@gmail.com though is..number WHATASPP him today on this number +2347063915230
THANK YOU FOR READING
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