Study: Kids Skipping Meals, Snacking More from WABC-TV/DT
Recently, WABC-TV/DT reported on a new survey by the American Dietetic Association. The study looked into eating habits of children and found a high incidence of skipping breakfast and dinner but snacking a lot.
Keri Gans, a registered dietitian, nutritionist, and spokesperson for the ADA stated: "We should make sure our refrigerators are well stocked with healthy snack items."
To read the full article go to the following link:
7 Day High-Protein High-Fiber Diet Meal Plan
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A free, 7-day high protein, high fiber diet meal plan including breakfast,
lunch and dinner ideas and a shopping list. All recipes include macros and
Weigh...
Tuscan White Bean Stew
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*Just wanted to share a simple and flavorful soup that's nourishing and
perfect for any season!*
*Ingredients*
- two diced celery stalks
- 2 cans of...