Nutrition Information was obtained from the following resources. McDonald’s Nutrition Information Burger King Nutrition Wendy’...

How The Five Senses Affect Food Choices

The Power of Pink Think Pink Pink Grapefruits contain lycopene. Lycopene is a naturally occurring chemical t...

Beat the Heat! Heat Safety Awareness  Resources. 1.  National Weather Service 2. Academy of Nutrition and Dietetics, Hydrate Right Heat ...

June 18 is  International Picnic Day , an informal food holiday. On this day, food is brought from home or a market and eaten outdoors.  The...

Get Kids to Eat Veggies: Fun and Tasty Ideas for Eat Your Vegetables Day and  June, Fresh Fruits and Vegetables Month   Eat Your Vegetable D...

Kitchen Safety for Kids: Fun & Secure Cooking Tips Kitchen safety involves avoiding and looking for potential hazards. Focus your attent...

Corn on the Cob, a Delight for All Ages ! From field to feast, enjoy the sweet, juicy taste of corn on the cob. Perfect for BBQs, picnics, a...

Instead of salt, use spices, herbs, lemon juice, and/or vinegar to  enhance the taste of your food. The health benefits are life-long....

Iced Green Tea with Mint and Lemon Relax and stay hydrated with some herbal iced tea. All teas come from the Camellia sinensis tea plan...

  Headaches and the Food Connection Elaine Magee, RDN, lists Ten Food Steps to Free Yourself from Headaches. Some tell you w...