Every woman will go through the “change of life,” around 50 years of age plus or minus. This is the time of her last period (or...

  World Food Day Either we build a future for all, or there will be no acceptable future for anyone. The  Food and Agriculture Organization ...

There are healthy Halloween snacks to choose from at the market. Read the label—make sure fruit snacks are made with 100 percent r...

Dessert is a confectionery or sweet course that concludes the main meal. The course usually consists of sweet foods, fruit, and possibly a ...

Pumpkin seeds, also known as pepitas, are the edible seeds of pumpkins or certain other squash cultivars. They are typically rather flat and...

National Women's Health and Fitness Day   is the nation’s largest annual health promotion event for women of all ages. The event...

Heart Heroes … people from all walks of life who are acting now to live longer, better, heart-healthy lives by making a promise: ...

Celebrate National Pancake Day as a fun family activity. 1 stack (10 pancakes) equals approximately 1000 calories ...

A hoagie is also known as a submarine sandwich, sub, hero, or one of many regional names. The sandwich consists of a long roll of Italian o...

The papaya is also known as papaw or pawpaw.   The papaya is a melon-like fruit with yellow-orange flesh. The skin varies in color from ...

The macadamia nut is the seed of the macadamia tree. It is native to Australia and is also known as the Australian Nut. Macadamia nuts are c...