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Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts
Thursday, September 4, 2025

Macadamia Nuts: From Farm to Table

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The macadamia nut is the seed of the macadamia tree. It is native to Australia and is also known as the Australian Nut. Macadamia nuts are c...
Monday, September 1, 2025

World Coconut Day - Coconut Products

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Coconut is the fruit of the coconut palm (Cocos nucifera). Coconuts have been grown in tropical regions for more than 4,500 years. Unlike ...
Friday, August 29, 2025

National Women's Health and Fitness Day

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National Women's Health and Fitness Day   is the nation’s largest annual health promotion event for women of all ages. The event...

Pancakes: Bringing fun, family, and creativity to every bite!

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Celebrate National Pancake Day as a fun family activity. 1 stack (10 pancakes) equals approximately 1000 calories ...

Family Health and Fitness Day USA

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Family Health and Fitness Day USA is a national health and fitness event for families on the second Saturday in ...

National Sandwich Day - Endless Possibilities

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The sandwich was named after John Montagu, the fourth Earl of Sandwich. During the 1700s, it is said John Montagu created the sandwich becau...
Thursday, August 28, 2025

World Heart Day - Heart Heroes

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Heart Heroes … people from all walks of life who are acting now to live longer, better, heart-healthy lives by making a promise: ...

National Punch Day

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FDA does not have a specific definition or standard of identity for punch, or any other requirement that a punch contains fruit juice. A p...
Wednesday, August 27, 2025

Banana Lovers Day

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Selection Choose bananas that are firm and free of bruises. Bananas are best to eat when the skin color is solid yellow and speckl...
Tuesday, August 26, 2025

Eat a Hoagie Day

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A hoagie is also known as a submarine sandwich, sub, hero, or one of many regional names. The sandwich consists of a long roll of Italian o...

Papaya Power: Sweet, Nutritious, and Versatile

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The papaya is also known as papaw or pawpaw.   The papaya is a melon-like fruit with yellow-orange flesh. The skin varies in color from ...
Monday, August 25, 2025

National Welsh Rarebit Day

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Welsh rarebit is a dish made with a savory sauce of melted cheese and various other ingredients and served hot, after being poured over sli...
Friday, August 22, 2025

August 22, Eat a Peach Day - Nutrition, Safety and Presentation

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Presentation. Transform a peach into an eloquent dessert by cutting it into slices or cubes and serving it in a dessert glass. The present...

National Tooth Fairy Day
Nutrition and Your Child's Dental Health

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Healthy teeth are important to your child's overall health. From the time your child is born, there are things you can do to pr...
Thursday, August 21, 2025

Growing Together: Connecting Generations Through Gardening & Healthy Eating
National Senior Citizen Day

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National Senior Citizens Day  On August 19, 1988, President Ronald Reagan issued Proclamation 5847 creating National Senior Citizen...