Yield: 4 sandwiches Serving Size: 1 sandwich Ingredients 3 tablespoons honey mustard 8 (1-ounce) slices white bread 4 (1-ounce...

Selection Choose bananas that are firm and free of bruises. Bananas are best to eat when the skin color is solid yellow and speckl...

Creamsicle® is a frozen dessert with vanilla ice cream in the center and a fruit sherbet on the outside. The classic Creamsicle® flavo...

From Garden to Table: The Journey of Zucchini Due to the overzealous planting of zucchini, people are asked to drop off baskets of squash ...

Avocados offer nearly 20 vitamins and minerals in every serving, including potassium (which helps control blood pressure), lutein (which is...

Nutrition Information was obtained from the following resources. McDonald’s Nutrition Information Burger King Nutrition Wendy’...

The nutrition information provided below is based on 1/2 cup cooked beans, prepared from dry beans. No salt has been added, therefore so...

Onions are bulb-shaped vegetables growing underground. Also known as bulb onions or common onions, they are grown worldwide. Onions ...

Nutrition Profile Pineapples contain the bromelain enzyme, which can break down proteins, and you can use them to tenderize meat. Brome...

The Benefits of Orange Juice Orange juice is rich in Vitamin C. It helps maintain healthy teeth and gums; improves circulation; e...

National Banana Day Nutrition Profile Selection Choose bananas that are firm and free of bruises. Bananas are best to eat when ...

International Carrot Day Carrots Carrots are root vegetables, usually orange in color, though purple, red, white, and yellow varieties are...