Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Friday, February 6, 2026

National Fettuccine Alfredo Day

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Fettuccine Alfredo 2 servings Ingredients ¾ cup vegetable broth (see Tips for Two) 4 large cloves garlic, peeled 4 o...

Go Red for Women
Life's Simple 7

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The Nutrition and Dietetic Professionals want you to Tell 5 and Save Lives. Keep your "Heart- Healthy."  A message from the A...

Super Bowl Food Safety and Healthy Recipes

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The U.S. Department of Agriculture recommends closely refereeing food safety violations so every party-goer returns home a winner. ...

Heart Healthy Red Foods

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  A Symphony of Scarlet Delight Food Sources Apples, Beets, Cayenne, Cherries, Cranberries, Kidney Beans, Red Grapefruit, Pomegranates, Radi...
Wednesday, February 4, 2026

Homemade Soup Day - Southwest Black Bean and Vegetable Soup

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Serves: 13 Serving Size: 3/4 cups Ingredients. 1 onion, large, chopped 1 green pepper, medium, chopped 2 garlic cloves 1...

National Girls and Women in Sports Day
Resources in Sports Nutrition and Dietetics

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From the   National Girls and Women in Sports Day   Thousands of sports educators, coaches, athletic directors, recreation dire...
Monday, February 2, 2026

Rheumatoid Arthritis Awareness: Eating Challenges, Adaptive Tools, and Food Tolerance Tips

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Rheumatoid arthritis (RA) affects far more than joints—it often affects how, when, and what a person can eat . Pain, stiffness, fatigue, med...
Saturday, January 31, 2026

February Wellness News - American Heart Month

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Monthly Events   American Heart Month International Prenatal Infection Prevention Month International Boost Self-esteem Month International ...
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