Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Saturday, April 5, 2025

The Monarch’s Journey

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The Monarch’s Journey  There’s something magical about witnessing transformation up close. In late February, tiny monarch caterpillars began...
Friday, April 4, 2025

Deep Dish Pizza Day

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  National Deep Dish Pizza Day The primary difference between deep-dish pizza and most other forms of pizza is that, as the name sugge...

Carrot Chronicles

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International Carrot Day Carrots Carrots are root vegetables, usually orange in color, though purple, red, white, and yellow varieties are...
Wednesday, April 2, 2025

World Autism Awareness Day
A Look at Nutrition and Autism

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Autism is a lifelong developmental disability that manifests itself usually during the first three years of life. The rate of autism...
Tuesday, April 1, 2025

National Public Health Week

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About National Public Health Week (NPHW)  The first full week of April was declared National Public Health Week in 1995. The goal ...
Monday, March 31, 2025

Food Connects Us: A Global Table of Traditions

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Food is more than just sustenance—it is a universal language, a bridge between cultures, communities, and generations. The 2025 theme for Na...
Thursday, March 27, 2025

A Symphony of Scarlet Delight - The Power of Red and Pink

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  A Symphony of Scarlet Delight Food Sources Apples, Beets, Cayenne, Cherries, Cranberries, Kidney Beans, Red Grapefruit, Pomegranates, Radi...

Poison Prevention

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Danger Rangers: Poison To learn more about Poison Prevention, visit the following link:  Poison Prevention
Tuesday, March 25, 2025

Spinach Sensations

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Nutrition Information Spinach is fat-free, saturated fat-free, cholesterol-free, low calorie, high in dietary fiber, high in vitamin A, h...
Friday, March 21, 2025

Earth Hour at 8:30 PM local time

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Earth Hour Earth Hour in an uncertain time. Given the unprecedented circumstances, WWF advises participants to join Earth Hour at ...
Tuesday, March 18, 2025

March 19, National Poultry Day
Cooking, Safety and Nutrition

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Poultry is an excellent source of protein and lowers in fats than red meat (especially if you remove the skin). There are about 3,200,000...
Thursday, March 13, 2025

Edible Flowers: A Colorful and Flavorful Addition to Your Diet

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  The Ultimate Guide to Edible Flowers Edible Flowers: A Colorful and Flavorful Addition to Your Diet Flowers have been part of human cuisin...
Saturday, March 1, 2025

National Peanut Butter Lover’s Day

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The American Peanut Council proclaims peanut butter one of America’s favorite foods. Peanut butter is a good source of protein, niacin, and...
Wednesday, February 26, 2025

Pistachio Power: Unshell the Benefits

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Pistachios were introduced in the United States in the 1930s. Today, California produces more than 400 million pounds of pistachios each yea...
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