Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Saturday, December 21, 2024

Whole Grain Date Nut Bread

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Whole Grain Date Walnut Bread Serves 12 Ingredients 1 cup chopped dates 1 cup boiling water 1 egg 3 tablespoons canola oil 1/2 c...
Thursday, December 19, 2024

National Sangria Day - Winter Sangria

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Winter Sangria Yield: 10 servings (serving size: about 2/3 cup) Ingredients 1 cup fresh satsuma orange juice (about 4 satsu...
Monday, December 16, 2024

Sweet Taps: The Maple Syrup Story

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Maple syrup is a syrup usually made from the sap of a variety of maple trees. The Canadian province of Quebec is the largest producer. Ver...
Tuesday, December 3, 2024

December 3, International Day of
Persons with Disabilities

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The International Day for  Persons with Disabilities  From United Nations Enable "Persons with ...
Monday, December 2, 2024

Zucchini Fritters, on the Lighter Side

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Zucchini Fritters are a great way to incorporate ​vegetables into your diet while enjoying a satisfying snack or side dish. Here's a gen...
Thursday, November 28, 2024

Thanksgiving Day Special Edition
Safety, Healthy Choices, Vegetarian Ideas,
Singing Turkeys with a Message
and a Special Wish

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How to Cook a Whole Chicken or Turkey The only way to know food has been cooked to a safe internal temperature is to use a food thermomete...
Sunday, November 24, 2024

November 25, National Parfait Day

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Parfait is a French term used to describe a dessert prepared by freezing a dish which is usually ice cream or cream-based dessert. The Fre...

National Sardines Day

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National Sardines Day  They can be purchased with water, oil, tomato sauce or mustard but they have been cleaned and cooked and are pack...
Friday, November 22, 2024

Native American Heritage Month - Cranberries

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When the European colonists arrived in North America, they discovered that Native American tribes enjoyed a tart, bright red berry growing w...
Friday, November 15, 2024

Pressure Ulcer Awareness - Pressure Injury Prevention Points and Nutrition Intervention

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The National Pressure Ulcer Advisory Panel (NPUAP) serves as the authoritative voice for improved patient outcomes in pressure injury preven...
Thursday, November 14, 2024

World Diabetes Day - The Family and Diabetes

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World Diabetes Day was created in 1991 by the International Diabetes Federation and the World Health Organization. World Diabetes D...
Wednesday, November 13, 2024

National Hunger & Homeless Awareness Week

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This is National Hunger and Homeless Awareness Week. How You Can Help...  I've heard about Chicken Soup for the Soul but have not r...
Tuesday, November 12, 2024

National Indian Pudding Day

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Indian Pudding Modified from  @AFamilyFeast Prep Time: 20 mins Cook Time: 1 hour 30 mins Total Time: 1 hour 50 minutes Yield: 10 servings IN...
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