Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

▼
Friday, February 9, 2024

National Pizza Day - Garden Pizza

›
Yields: 2 Servings Serving Size: 1/2 pizza Ingredients 1 Pizza Crust, 7-inch 8 Asparagus 2 Tbsp Red Onions 6 Grape Tom...
Tuesday, February 6, 2024

Feeding Tube Awareness Week
Meet People Leading Active Lives

›
The overall objective of Feeding Tube Awareness Week is to help raise awareness of enteral/tube feeding as a positive and oft...

National Fettuccine Alfredo Day

›
Fettuccine Alfredo 2 servings Ingredients ¾ cup vegetable broth (see Tips for Two) 4 large cloves garlic, peeled 4 o...

February 6, National Frozen Yogurt Day

›
Ingredients 1/2 cup (102 g) Frozen Vanilla Greek Yogurt Variety of Fresh Fruits. 1 Tablespoon of each: Orange, Strawberries, Blueberries, K...
Monday, February 5, 2024

Happy Valentine's Day with the Healthy Heart Collection

›
A  Collection of heart-shaped and heart-healthy foods with a special valentine messages for a heart-healthy life. Wishing you...
Friday, February 2, 2024

World Cerebral Palsy Day -
Feeding Challenges

›
Meet my son, Jake. Written by Tracy S. Williams, BS, Nutrition Educator.  Learn more about Tracy at Tracy's Plate World C...
Sunday, January 28, 2024

National Corn Chip Day

›
Each portion of food equals 60 calories Dips: Salsa (10 kcal/Tbsp) and Fat free Ranch Dressing (15 kcal/Tbsp) Nutritional ...
Saturday, January 27, 2024

Origins of Seed Swapping

›
  National Seed Swap Day is a special event for gardening enthusiasts, celebrated on the last Saturday of January each year. This day is ded...
Friday, January 26, 2024

January 27, National Chocolate Cake Day

›
Chocolate cake is a cake flavored with melted chocolate or cocoa powder. The history of chocolate cake goes back to 1764 when Dr. James Ba...
Thursday, January 25, 2024

January 26, National Peanut Brittle Day

›
Peanut Brittle is a type of confection consisting of flat broken pieces of hard sugar candy embedded with peanuts.  A mixture of suga...
Wednesday, January 24, 2024

National Irish Coffee Day

›
Irish Coffee  Deliciously warm, authentic Irish Coffee is made with whiskey, coffee, and heavy cream. The original Irish Coffee recipe was...
Thursday, January 18, 2024

Exploring the Journey to a Healthy Weight - Every Step is Unique

›
Exploring the Journey to a Healthy Weight: Every Step is Unique  What does a healthy weight really mean? It's a question with no one-siz...
Sunday, January 14, 2024

National Sunday Supper Day

›
Isabel Laessig, a mom of four who operates the  Family Foodie website , created the Sunday Supper movement. It aims at bringing families ba...
Saturday, January 13, 2024

National Hot Pastrami Sandwich Day

›
Ingredients 2 slices Rye Bread 1 tsp Mustard Lettuce leaf 2 slices Tomatoes 2  oz Pastrami 1/2 oz Swiss Cheese Directions 1. Top...

January is National Get Organized Month

›
The  National Association of Professional Organizers  (NAPO) Get Organized (GO) Month. GO Month is dedicated to raising awareness of the be...
Friday, January 12, 2024

Peach Melba Light

›
Peach Melba is a dessert of peaches and raspberry sauce with vanilla ice cream. The dish was invented in the 1890s by the French chef Augu...

January 12, National Marzipan Day

›
Don’t let this basket of fruit fool you. The shapes are made with marzipan. Marzipan is a confection consisting primarily of sugar or honey ...
‹
›
Home
View web version

About Me

My photo
Dr. Sandra Frank
View my complete profile
Powered by Blogger.