Meet my son, Jake. Written by Tracy S. Williams, BS, Nutrition Educator.  Learn more about Tracy at Tracy's Plate World C...

Each portion of food equals 60 calories Dips: Salsa (10 kcal/Tbsp) and Fat free Ranch Dressing (15 kcal/Tbsp) Nutritional ...

  National Seed Swap Day is a special event for gardening enthusiasts, celebrated on the last Saturday of January each year. This day is ded...

Chocolate cake is a cake flavored with melted chocolate or cocoa powder. The history of chocolate cake goes back to 1764 when Dr. James Ba...

Peanut Brittle is a type of confection consisting of flat broken pieces of hard sugar candy embedded with peanuts.  A mixture of suga...

Irish Coffee  Deliciously warm, authentic Irish Coffee is made with whiskey, coffee, and heavy cream. The original Irish Coffee recipe was...

Exploring the Journey to a Healthy Weight: Every Step is Unique  What does a healthy weight really mean? It's a question with no one-siz...

Isabel Laessig, a mom of four who operates the  Family Foodie website , created the Sunday Supper movement. It aims at bringing families ba...

Ingredients 2 slices Rye Bread 1 tsp Mustard Lettuce leaf 2 slices Tomatoes 2  oz Pastrami 1/2 oz Swiss Cheese Directions 1. Top...

The  National Association of Professional Organizers  (NAPO) Get Organized (GO) Month. GO Month is dedicated to raising awareness of the be...

Peach Melba is a dessert of peaches and raspberry sauce with vanilla ice cream. The dish was invented in the 1890s by the French chef Augu...

Don’t let this basket of fruit fool you. The shapes are made with marzipan. Marzipan is a confection consisting primarily of sugar or honey ...

Description of the Keto Diet. The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate eating plan that aims to ...

Whipped cream is cream that has been beaten by a mixer, whisk, or fork until it is light and fluffy. Whipped cream is often sweetened and s...

The history of plate sizes and their evolution reflects changes in dining habits, economic conditions, and cultural trends over time. The si...