Description of the Keto Diet. The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate eating plan that aims to ...

The history of plate sizes and their evolution reflects changes in dining habits, economic conditions, and cultural trends over time. The si...

The history of fruitcake is a rich and layered tale that spans centuries and cultures. This enduring dessert has evolved over time, becoming...

Twas the Day after Christmas by Sandra Frank, Ed.D, RD, FAND Twas the day after Christmas, and all through the house Nothing would fit m...

The beet is a root vegetable. The most well-known is the beetroot or garden beet. The roots are most commonly deep red-purple in color b...

Carrots The carrot is a root vegetable, usually orange in color, though purple, red, white, and yellow varieties are available. It has...

A muffin is a type of quick bread baked in portions suitable for one person. They come in both savory varieties, such as corn or cheese muff...

It’s a vibrant purple color with larger-than-normal leaves. It’s not as sweet as other basil varieties, and it has a strong clove flavor. No...

You can purchase gifts to support causes, educate and foster awareness, and show you care about a loved one's health. These gifts ma...