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Tuesday, December 20, 2022

December 21, National Fried Shrimp Day

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Batter-Fried Shrimp Makes 2 servings Ingredients 1/2 cup light beer 1/2 cup whole-wheat flour 1/2 teaspoon Dijon mustard 1/8...
Thursday, December 8, 2022

National Stress-Free Family Holiday Month
Tips for Coping with Holiday Stress and Depression

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18 tips for coping with holiday stress and depression: 1.        Make realistic expectations for the holiday season. 2.      ...

December 8, National Brownie Day
Comparing the Brands

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The chocolate brownie is either fudge or cake-like, depending on its density. They may include nuts, frosting, whipped cream, chocolate chip...
Thursday, December 1, 2022

December 1, National Eat a Red Apple Day

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Health Benefits Apple is a fruit rich in antioxidants and a good source of fiber. Quercetin is an antioxidant found in apples and ...
Wednesday, November 16, 2022

World Prematurity Awareness Day - Nutritional Challenges and Resources

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Premature birth is the leading cause of death in children under the age of five worldwide.  #WorldPrematurityAwarenessDay #MarchofDimes ...
Monday, November 14, 2022

World Diabetes Day: Education To Protect Tomorrow

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World Diabetes Day was created in 1991 by the International Diabetes Federation and the World Health Organization. World Diabetes Day became...
Sunday, October 23, 2022

October 23, National Boston Cream Pie Day and Alternatives

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Friday, October 7, 2022

Healthcare Foodservice Workers Week

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Healthcare Foodservice Workers Week™ .  This week is set aside annually to honor healthcare food and nutrition professionals.  Tak...
Thursday, October 6, 2022

What happens to the people effected by Hurricane Ian

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Our hearts, strength, and prayers go out to those affected by Hurricane Ian. Hold on to your loved ones and pray. The next year, if not long...
Thursday, September 15, 2022

September 15, National Linguine Day - Nutrition and Recipes

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Linguine is a form of pasta – like fettuccine and trenette, but elliptical in section rather than flat. It is wider than spaghetti, about 4...
Friday, August 26, 2022

Banana Lovers Day: Our Banana Plant . What do you do with over 100 Bananas Check out the Banana Muffins

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This is one of our Banana Plants. It is ready to be harvested. How do we know it is ready - check the bananas and see if any have turned yel...
Tuesday, August 23, 2022

August 31, National Trail Mix Day
The Food Label Detective:
Emerald Trail Mix

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* FDA 21 CFR 101.9 Nutrition labeling of food . F DA regulation allows manufacturers to round a number of servings to the nearest 0.5 ...
Thursday, August 18, 2022

August 19 - World Humanitarian Day - Inspire Humanitarian Work Around the World

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This year’s focus salutes the efforts of women humanitarian workers across the world who rally to people in need and are often the ...
Tuesday, July 26, 2022

July 27, The Discovery of Insulin

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1923 Nobel Prize: Banting's Discovery of Insulin Diabetes Resources and Cookbooks Diabetes For Dummies Paperback
Friday, July 22, 2022

Mango: From Our Mango Tree to the Table

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Nutrition Profile Recipes  Mango, Tomato, and Green Onion Salad Ingredients 1/3 cup Mango 1/2 cup Tomato, diced 2 Tbsp ...

National Mango Month - From Our Mango Tree to the Table

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Nutrition Profile Recipes  Mango, Tomato, and Green Onion Salad Ingredients 1/3 cup Mango 1/2 cup Tomato, diced 2 Tbsp ...