Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Friday, March 12, 2021

National Pancake Day - Nutrition and Recipes

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Celebrate National Pancake Day as a fun family activity. Remember a stack of pancakes is not a single serving. 1 stack (10 ...
Monday, March 8, 2021

March 9, National Crabmeat Day

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Crabmeat, Onions, and Red Peppers with a Light Vinaigrette. Served on Lettuce in a Smart Pita Pocket. Garnish: Lemon Boat with Lettuce, Toma...
Saturday, February 27, 2021

February, Potato Lovers Month
Nutrition and Recipes

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Nutrition, Recipes, and Politics Potatoes are a good source of vitamin C, vitamin B6, potassium, manganese, and dietary fiber. A baked ...
Thursday, February 25, 2021

National Eating Disorders Awareness Week - Resources and Support

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National Eating Disorders Awareness Week (NEDAwareness Week) is an annual campaign to bring public attention to the critical ...
Monday, February 15, 2021

Meatless Monday - History and Nutrition of Quinoa with Recipe

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“Quinoa is considered to be the organic food of the future and holds great potential in efforts to eradicate poverty worldwide and provide ...

Health Benefits of Kindness

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World Kindness Week Random Act of Kindness:  A selfless act performed by a person or persons wishing to either assist or chee...
Friday, February 12, 2021

February is Fabulous Florida Strawberry Month

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To highlight this beautiful and delicious fruit, the  Florida Strawberry Growers Association has created a series of educatio...
Tuesday, February 2, 2021

Rheumatoid Arthritis Awareness Day: Adaptive Utensils

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Rheumatoid Arthritis: Cooking Made Easier Eating well is important when you have rheumatoid arthritis, but joint pain can make cooking taxin...
Saturday, January 30, 2021

January - National Birth Defects Prevention Month

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Sponsor:  The National Birth Defects Prevention Network    March of Dimes Report Card  The health of babies in the United States h...
Saturday, January 23, 2021

Healthy Weight Week Resources

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Celebrating Healthy Weight Week by looking at Weight Bias, Body Image, Self-Esteem, Lifelong Healthy Habits, Identifying Fad Diets, and Beau...
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