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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Tuesday, March 10, 2026

Embrace the Unusual: The Hidden Gem of Ugly Produce

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  Don’t Judge Produce by Its Cover: Nutritious, Delicious, and Beautifully Unique When you think of fresh produce, you likely picture pristi...
Monday, February 16, 2026

From Cherries to Chowder, explore the Presidential Palate.

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Every president has his favorite foods. And it doesn't take long for the nation to become captivated with a president's eating habit...
Thursday, February 12, 2026

Abraham Lincoln’s Favorite Foods and Dietary Habits

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Abraham Lincoln was born on February 12, 1809. He served as the 16th President of the United States from March 1861 until his assassination ...
Monday, February 2, 2026

Rheumatoid Arthritis Awareness: Eating Challenges, Adaptive Tools, and Food Tolerance Tips

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Rheumatoid arthritis (RA) affects far more than joints—it often affects how, when, and what a person can eat . Pain, stiffness, fatigue, med...
Saturday, January 3, 2026

Rethinking the Diet Resolution: A Smarter Way to Eat Well

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  Every January, the same promise resurfaces: This year, I’m going on a diet. And every year, many of those resolutions fade by February. ...
Monday, December 8, 2025

Lard: The Old-Fashioned Fat Making a Modern Comeback

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For generations, lard was a staple in home kitchens. Grandmothers used it to make the flakiest pie crusts, the crispiest fried chicken, and ...
Wednesday, October 29, 2025

World Stroke Day - Nutrition Tips for Prevention and Rehabilitation

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Stroke happens when the blood supply to part of the brain is cut off. Without blood, brain cells can be damaged or die. Depending ...
Wednesday, October 8, 2025

World Octopus Day - Food Resources

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Octopus Food Resources Nutrient Profile How to Cook Octopus by Kyle Phillips ,  featured in Spruceeats Best Recipes...
Thursday, September 4, 2025

Macadamia Nuts: From Farm to Table

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The macadamia nut is the seed of the macadamia tree. It is native to Australia and is also known as the Australian Nut. Macadamia nuts are c...