Avocados offer nearly 20 vitamins and minerals in every serving, including potassium (which helps control blood pressure), lutein (which is...

Avocados have a green-skinned, fleshy body that is egg-shaped or round. Commercial avocados ripen after harvesting. The fruit is rich and ...

Avocados have a green-skinned, fleshy body that is egg-shaped or round. Commercial avocados ripen after harvesting. The fruit is rich and ...

Makes 1 serving Ingredients 2 cookies  crumbled 4 oz yogurt, low fat 2  kiwifruit, peeled, dice 1/2c raspberries  2-3 fresh mint leaves Dire...

  Stuffed Pepper with Cauliflower Rice and Avocado Serves One Ingredients 1 cup Cauliflower, Rice with shredded carrots and peas 1 large Bel...