March 6, National Nutrition Month Topics

National Dentist’s Day

Your mouth, teeth, and gums are more than just tools for eating. They’re essential for chewing and swallowing—the first steps in the digestion process. Your mouth is your body’s initial point of contact with the nutrients you consume. So what you put in your mouth impacts not only your general health but also that of your teeth and gums.

#NationalDentistDay – What You Eat Affects Your Teeth  http://bit.ly/2D4CCZC #NationalNutritionMonth

#NationalDentistDay –  What (and How) to Eat When You're Having Dental Issues #NationalNutritionMonth http://bit.ly/2tmb5Dp

National Oreo Cookie Day

Oreo is a commercial brand of biscuit usually consisting of two chocolate wafers with a sweet cream filling in between. As of 1974, Oreo's are marketed as "Chocolate Sandwich Cookies" on the package. The version currently sold in the United States is made by the Nabisco. Starting in January 2006, Oreo cookies replaced the trans fat in the cookie with non-hydrogenated vegetable oil.

#NationalOreoCookieDay How bad are Oreo’s? This nutrition l abel will tell you