Throughout the month of March we celebrated National Nutrition Month® (NNM), a nutrition education and information campaign created annually by the Academy of Nutrition and Dietetics (Academy). The campaign focused attention on the importance of making informed food choices and developing sound eating and physical activity habits.
The March 2012 theme for National Nutrition Month® has been "Get Your Plate in Shape." The Student Dietetic Association (SDA) at Florida International University (FIU) helped prepare this video to review the dietary guidelines in planning healthy meals.
Get Your Plate in Shape with the Student Dietetic Association at FIU.
A look at the dietary guidelines as a tool for meal planning.
A look at the dietary guidelines as a tool for meal planning.
National Nutrition Month Messages from the FIU SDA
Feel free to print and attach to your refrigerator.
