Health Benefits Apples are a fruit rich in antioxidants and a good source of fiber. Quercetin, an antioxidant found in apples, may inhib...

The National Osteoporosis Foundation (NOF) is the leading consumer and community-focused health organization dedicated to ...

Every woman will go through the “change of life,” around 50 years of age plus or minus. This is the time of her last period (or...

  World Food Day Either we build a future for all, or there will be no acceptable future for anyone. The  Food and Agriculture Organization ...

Global Handwashing Day   will involve millions of people in over 100 countries worldwide.  Global Handwashing Day (GHD) was created to: • ...

There are healthy Halloween snacks to choose from at the market. Read the label—make sure fruit snacks are made with 100 percent r...

Dessert is a confectionery or sweet course that concludes the main meal. The course usually consists of sweet foods, fruit, and possibly a ...

On the evening of August 3, 1492, Columbus departed from Palos de la Frontera, Spain, with three ships: the Niña, Pinta, and Santa María. Th...

Eggs are vital in feeding people in both developed and developing countries. They are an excellent, affordable source of high-quality prote...

Pumpkin seeds, also known as pepitas, are the edible seeds of pumpkins or certain other squash cultivars. They are typically rather flat and...