On April 4, 1932, Vitamin C was first isolated by CC King at the University of Pittsburgh. Food Sources. Vitamin C is abundant in many fr...

Ingredients 2 slices Whole Wheat Raisin Cinnamon Bread 1 Tbsp Jelly, favorite 2 Tbsp Low Sodium Crunchy Peanut Butter 

International Children's Book Day  is A day to inspire children to pick up a book and read .  The Girls Who Lived in the Refrigerator...

The Making of Matzah Join Simon, Micah, and Sadie as they take us through the Making of Matzah. This Passover, we celebrate family, traditio...

  The Power of Nutrition: How Food—and Eating Together—  Nourishes Body and Community March is  National Nutrition Month , and this year’s t...

  Produce Monthly National Autism Awareness Month National Volunteer Month Alcohol Awareness Month Cancer Control Month Cele...

Ever Wonder about Milk's Journey from Farm to Glass. MyPlate - Dairy Food Group What foods are in the Dairy Group? Nutrients and...

Food on a stick is thought to be among the earliest examples of human utensils. The “Kebab” is a dish consisting of...

Power Your Heart with Lean Protein What foods are in the Protein Food Group? The following foods are considered part of the Protein Foods...

Keep healthy eating simple by filling half your plate with fruits and vegetables at mealtime. Eat fruits and vegetables when you want...

Meet My Son, Jake Written by Tracy S. Williams, BS, Nutrition Educator.  World Cerebral Palsy Day Cerebral palsy (CP)...