Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Sunday, November 16, 2025

November 16, National Fast Food Day

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A look at the Fast Food Industry Many fast food items are high in Fat, Cholesterol, Saturated Fat, and Sodium and are Risk Factors ass...
Saturday, November 15, 2025

November 15, America Recycles Day and
Clean Out Your Refrigerator Day

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November 15, America Recycles Day, and    Clean Out Your Refrigerator Day America Recycles Day  is dedicated to promoting recyclin...
Friday, November 14, 2025

National Pickle Day - Nutrition and Pickling

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                      Quick Pickles - Everyday Food with Sarah Carey Nutrition
Thursday, November 13, 2025

World Kindness Day
Health Benefits of Kindness

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Random Act of Kindness: A selfless act performed by a person or persons wishing to either assist or cheer up an individual or, in so...
Monday, November 10, 2025

Happy Birthday Sesame Street
Super Healthy Heroes

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Sesame Street premiered on Public Broadcasting Service (PBS) stations on November 10, 1969.  Sesame Street: Healthy Habits with Grover PS...
Thursday, November 6, 2025

Sweet Potato Awareness Month: From Our Garden to Table

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Sweet Potatoes are one of my favorite superfoods! From their fascinating history to tips on growing, storing, and cooking them to their incr...

Cappuccino: A Taste of Art and History

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Cappuccino: A Taste  of Art & History A cappuccino is an Italian coffee drink traditionally prepared with a double espresso and steamed ...
Wednesday, November 5, 2025

Celebrate National Nachos day with Two-Cheese Veggie Nachos

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Two-Cheese Veggie Nachos Recipe | Recipe by Michelle Klug We love the double-cheese contrast here: Shredded cheese melts into a bubbly blank...

Shopping on a Budget.

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Here’s a list of budget-friendly meals under $5 for a family of 4 — nutritious, balanced, and realistic even with today’s grocery prices (a...
Tuesday, November 4, 2025

November 1 to 7, National Fig Week
Figs, Civilizations Oldest Fruit

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   The Fig        How to Plant a Fig Tree         Nutrition Information         Edible Recipe Art         F...
Sunday, November 2, 2025

Sandwich Day - Use Your Creativity

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  November 3rd is National Sandwich Day. The sandwich was named after John Montagu, the fourth Earl of Sandwich. In the 1700s, John Montagu ...
Saturday, November 1, 2025

November Wellness News

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Current News, Resources, and Events in Nutrition, Food, Health, Environment, Safety, and Disability Rights. Encourages awareness and inspire...
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