Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Thursday, November 6, 2025

Sweet Potato Awareness Month: From Our Garden to Table

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Sweet Potatoes are one of my favorite superfoods! From their fascinating history to tips on growing, storing, and cooking them to their incr...

Cappuccino: A Taste of Art and History

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Cappuccino: A Taste  of Art & History A cappuccino is an Italian coffee drink traditionally prepared with a double espresso and steamed ...
Wednesday, November 5, 2025

Celebrate National Nachos day with Two-Cheese Veggie Nachos

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Two-Cheese Veggie Nachos Recipe | Recipe by Michelle Klug We love the double-cheese contrast here: Shredded cheese melts into a bubbly blank...

Shopping on a Budget.

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Here’s a list of budget-friendly meals under $5 for a family of 4 — nutritious, balanced, and realistic even with today’s grocery prices (a...
Tuesday, November 4, 2025

November 1 to 7, National Fig Week
Figs, Civilizations Oldest Fruit

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   The Fig        How to Plant a Fig Tree         Nutrition Information         Edible Recipe Art         F...
Sunday, November 2, 2025

Sandwich Day - Use Your Creativity

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  November 3rd is National Sandwich Day. The sandwich was named after John Montagu, the fourth Earl of Sandwich. In the 1700s, John Montagu ...
Saturday, November 1, 2025

November Wellness News

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Current News, Resources, and Events in Nutrition, Food, Health, Environment, Safety, and Disability Rights. Encourages awareness and inspire...
Friday, October 31, 2025

National Cook for your Pets Day - Cooking Tips and Foods to Avoid

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Cooking Tips No need to add anything, pets don’t need seasoning Introduce new foods gradually Make sure to avoid these foods   Alcoh...
Thursday, October 30, 2025

Haunted Refrigerator Night - Food Safety

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Resource and Reference 1. Partnership for Food Safety Education, BAC.  2. FoodSafety.gov

Teal Pumpkin Project and Food Allergy Research & Education (FARE)

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About the Teal Pumpkin Project® Every child should be able to experience the joy and tradition of trick-or-treating on Halloween. But kid...
Wednesday, October 29, 2025

World Stroke Day - Nutrition Tips for Prevention and Rehabilitation

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Stroke happens when the blood supply to part of the brain is cut off. Without blood, brain cells can be damaged or die. Depending ...
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