Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Wednesday, October 1, 2025

World Farm Animal Day and Vegetarian Awareness Month

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World Farm Animal Day , founded in 1983, is dedicated to exposing and memorializing the needless suffering and death of cows, pigs, tur...

October Wellness News

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Current News, Resources, and Events in Nutrition, Food, Health, Environment, Safety, and Disability Rights. Encourages awareness and inspire...

National Pumpkin Seed Day

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Pumpkin seeds, also known as pepitas, are the edible seeds of pumpkins or certain other squash cultivars. They are typically rather flat and...
Sunday, September 28, 2025

National Potato Month - Rose, Gold, and Purple Potato Salad with Mustard Curry Vinaigrette

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Potatoes are one of the vegetables in the nightshade (Solanaceae) family, which includes eggplant, tomatoes and bell peppers. It is a starc...
Saturday, September 27, 2025

Family Health and Fitness Day USA

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Family Health and Fitness Day USA is a national health and fitness event for families on the second Saturday in ...
Friday, September 26, 2025

Pancakes: Bringing fun, family, and creativity to every bite!

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Celebrate National Pancake Day as a fun family activity. 1 stack (10 pancakes) equals approximately 1000 calories ...
Wednesday, September 24, 2025

National Women's Health and Fitness Day

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National Women's Health and Fitness Day   is the nation’s largest annual health promotion event for women of all ages. The event...
Monday, September 22, 2025

Symbolic Foods of Rosh Hashanah

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Symbolic Foods of Rosh Hashanah

September 22, Dear Food Diary - A Secret to Weight Control

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Today is Dear Diary Day, a perfect time to introduce the Food and Activity Diary (or Journal). Food and Activity Diary No matt...
Saturday, September 20, 2025

National Punch Day

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FDA does not have a specific definition or standard of identity for punch, or any other requirement that a punch contains fruit juice. A p...
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