Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Friday, August 29, 2025

Bacon Bonanza

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Bacon day celebrations typically include social gatherings during which participants create and consume dishes containing bacon, including b...

National Sandwich Day - Endless Possibilities

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The sandwich was named after John Montagu, the fourth Earl of Sandwich. During the 1700s, it is said John Montagu created the sandwich becau...

More Herbs, Less Salt Day and
National Lemon Juice Day

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Instead of salt, use spices, herbs, lemon juice, and/or vinegar to  enhance the taste of your food. The health benefits are life-long. ...
Thursday, August 28, 2025

World Heart Day - Heart Heroes

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Heart Heroes … people from all walks of life who are acting now to live longer, better, heart-healthy lives by making a promise: ...

National Cinnamon Raisin Bread Day and Raisin Bread French Toast

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Raisin Bread French Toast with Banana  Topped with Crushed Gingersnap Cookie  Recipe Resources CDKitchen, Inc.
Wednesday, August 27, 2025

The Journey of the Monarch Butterfly: Monarch Maternity Center

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August 26, 2025. B utterfly #21, 3 chrysalis remain. Placed it on a shrimp flower to dry. The butterfly took off a few hours later. The colo...

Banana Lovers Day

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Selection Choose bananas that are firm and free of bruises. Bananas are best to eat when the skin color is solid yellow and speckl...
Monday, August 25, 2025

National Coffee Ice Cream Day - Nutrition Profile and Coffee Ice Cream Soda

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Coffee Ice Cream Soda

National Tailgating Day - Food Safety Advice from the USDA

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Tailgate Parties Food Safety Advice From USDA A tailgate party is a social event held on and around the open tailgate of a vehicle. T...

National Cheese Pizza Day
Garden Pizza with Mozzarella, Asparagus,
Peppers, Tomatoes, Mixed Greens

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Yields: 2 Servings Serving Size: 1/2 pizza Ingredients 1 Pizza Crust, 7-inch 8 Asparagus 2 Tbsp Red Onions ...

National Banana Split Day - Fruit Festival

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Ingredients 1 Banana, split in half 1 Kiwifruit, peeled and sliced 4 Strawberries, sliced 1/4 cup Cherries, sliced 1/2 cup Orange ...

National Welsh Rarebit Day

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Welsh rarebit is a dish made with a savory sauce of melted cheese and various other ingredients and served hot, after being poured over sli...

Labor Day Picnic Ideas - Food Safety

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USDA Joins Grill Sergeants For Safe BBQ Advice History of Labor Day Resource 1.  Eating Outdoors, Handling #FoodSaf...
Saturday, August 23, 2025

August 24, National Waffle Day: Portion Control and Variety

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Whole Grain Waffle with  Crunchy Peanut Butter and Blueberries and Strawberries
Friday, August 22, 2025

August 22, Eat a Peach Day - Nutrition, Safety and Presentation

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Presentation. Transform a peach into an eloquent dessert by cutting it into slices or cubes and serving it in a dessert glass. The present...

National Tooth Fairy Day
Nutrition and Your Child's Dental Health

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Healthy teeth are important to your child's overall health. From the time your child is born, there are things you can do to pr...
Thursday, August 21, 2025

Growing Together: Connecting Generations Through Gardening & Healthy Eating
National Senior Citizen Day

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National Senior Citizens Day  On August 19, 1988, President Ronald Reagan issued Proclamation 5847 creating National Senior Citizen...
Wednesday, August 20, 2025

Lemonade Day

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Lemonade Day Do you remember the Lemonade Stands?  Today, the children have better marketing skills. Lemonade Day is a fun, experie...
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