Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Saturday, August 23, 2025

August 24, National Waffle Day: Portion Control and Variety

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Whole Grain Waffle with  Crunchy Peanut Butter and Blueberries and Strawberries
Friday, August 22, 2025

August 22, Eat a Peach Day - Nutrition, Safety and Presentation

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Presentation. Transform a peach into an eloquent dessert by cutting it into slices or cubes and serving it in a dessert glass. The present...

National Tooth Fairy Day
Nutrition and Your Child's Dental Health

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Healthy teeth are important to your child's overall health. From the time your child is born, there are things you can do to pr...
Thursday, August 21, 2025

Growing Together: Connecting Generations Through Gardening & Healthy Eating
National Senior Citizen Day

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National Senior Citizens Day  On August 19, 1988, President Ronald Reagan issued Proclamation 5847 creating National Senior Citizen...
Wednesday, August 20, 2025

Lemonade Day

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Lemonade Day Do you remember the Lemonade Stands?  Today, the children have better marketing skills. Lemonade Day is a fun, experie...
Tuesday, August 19, 2025

National Potato Day

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Potatoes are one of the vegetables in the nightshade (Solanaceae) family, which includes eggplant, tomatoes, and bell peppers. It is a star...
Thursday, August 14, 2025

Remembering Julia Child

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Julia Carolyn Child was born on August 15, 1912 and died on August 13, 2004. She was an American chef, author, and television personal...

Back to School Food Safety

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Preparing for the first day of school this weekend? As you’re making your way through those long back-to-school shopping lists, don’t forget...
Wednesday, August 13, 2025

National Creamsicle Day

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Creamsicle® is a frozen dessert with vanilla ice cream in the center and a fruit sherbet on the outside. The classic Creamsicle® flavo...

August 13, National Filet Mignon Day - Nutrition Profile, Recipes and Food Safety

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Filet mignon is a steak cut of beef taken from the smaller end of the tenderloin. In French, this cut can also be called filet de bœuf, wh...
Tuesday, August 12, 2025

Chives: A Culinary and Nutritional Gem

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Chives: The Secret Ingredient You Need!   Chives: A Culinary and Nutritional Gem Aroma: Chives have a delicate, onion-like aroma with a hint...
Monday, August 11, 2025

National Julienne Fries Day
Baked Julienne Sweet Potato and Carrot Fries

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Julienne is a cutting technique - to "julienne" is to cut veggies, potatoes or other foods into thin strips - matchsticks.  ...
Sunday, August 10, 2025

National S'mores Day

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A s'more is a traditional nighttime campfire treat popular in the United States and Canada, consisting of a roasted marshmallow and ...
Saturday, August 9, 2025

Affordable Ways to Order Groceries Online

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With the growing popularity of online shopping, the convenience of ordering groceries from the comfort of your home has become a reality. Wh...
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