Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Saturday, July 26, 2025

June Wellness News

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  Monthly Events Men's Health Month Atlantic, Caribbean, & Gulf Hurricane Season (6/1-11/30) Eastern Pacific Hurricane Season ...

November Wellness News

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Current News, Resources, and Events in Nutrition, Food, Health, Environment, Safety, and Disability Rights. Encourages awareness and inspire...

July 26, National Coffee Milkshake Day

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National Coffee Milkshake Day
Friday, July 25, 2025

Culinarians Day
A Tribute to the Culinary Arts Profession

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Culinary education is available from a wide number of institutions offering diploma, associate, and bachelor degree programs in culinary ...
Thursday, July 24, 2025

Mango Strawberry Slushy

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Mango Strawberry Slushy Ingredients For Mango Layer 1/2 cup Frozen Mango Cubes ½ cup fresh mango 1/2 tablespoon Sugar 1/4 cup...
Wednesday, July 23, 2025

FDA to Revoke 52 Standards of Identity for Food Products

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The FDA announced that it is revoking or proposing to revoke 52 outdated Food Standards of Identity (SOIs) for products such as canned fruit...
Monday, July 21, 2025

Combination Foods

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  Nutrition Facts These foods can be substituted in your meal plan, even though they contain added sugar or fat. However, they do not contai...

Free Group

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Fat Group

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  Fats are divided into three groups, based on the main type of fat they contain: monounsaturated, polyunsaturated, and saturated. Small amo...

Meat and Meat Alternatives

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Dairy Group

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Fruit Group

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  This list includes fresh, frozen, canned, and dried fruits, as well as fruit juices. In general, one fruit serving is equal:    . 1 small ...

Vegetable Group

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  Vegetables that contain small amounts of carbohydrates and calories are on this list. They also contain important nutrients. Try to eat at...
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