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Saturday, July 19, 2025
National Daiquiri Day - Frozen Watermelon Strawberry Daiquiri
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Frozen Watermelon Strawberry Daiquiri Yields: 4 servings Serving Size: 8 ounces Ingredients. 3 cups frozen watermelon chunks ...
Thursday, July 17, 2025
Pollination of a Watermelon Flower
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Pollination of a Female Watermelon Flower A female watermelon flower can be identified by the tiny, baby watermelon (ovary) right beneath it...
Tuesday, July 15, 2025
Starch and Bread Group
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Starch and Bread Group Includes Cereal, Rice, Grain, & Pasta. One food item (or serving) from this group is equal to: 4 gm protein, 0 t...
National Pickle Month - Nutrition and Pickling
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Quick Pickles - Everyday Food with Sarah Carey Nutrition Resources 1. Pickling Vegetables , Oregon State Uni...
Wednesday, July 9, 2025
From Our 2025 Mango Tree to the Table
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Every year, I look forward to our Mango tree harvest. Family and friends come together to help pick the mangoes. This year, our tree was ove...
Our Mango Harvest: Mango Raspberry Yogurt Parfait
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Mango Raspberry Strawberry Yogurt Parfait with a Mango Oatmeal Muffin Serves 1 Ingredients. 4 oz Strawberry Yogurt, nonfat ¼ cup Mango, fr...
Our Mango Harvest: Mango Chicken Pasta Salad
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The Mango Chicken Pasta Salad is easy to prepare and perfect for a hot summer day. Make sure you refrigerate before serving. Ingredients. 1/...
Mango Oatmeal Muffins
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Mango Oatmeal Muffins Serves:12 Ingredients: 1.5 cups mango or frozen mango, thawed ¼ cup brown sugar 2 eggs ½ cup canola oil 1.5 cups whole...
Ginger Glazed Salmon with Mango Salsa
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This marks my inaugural experience with an air fryer. As a salmon enthusiast intending to create a mango salsa for Our Mango series, everyth...
Friday, July 4, 2025
Happy Birthday America
Healthy Red, White, and Blue Foods
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Red, White, and Blue Food Choices Red, White, and Blue on a Bun Yields: 2 servings Ingredients ...
Tuesday, June 10, 2025
National Iced Tea Day - Iced Green Tea with Mint and Lemon
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Iced Green Tea with Mint and Lemon Relax and stay hydrated with some herbal iced tea. All teas come from the Camellia sinensis tea plan...
Saturday, June 7, 2025
Multicultural American Child Awareness Day
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Today is a wonderful day to celebrate the many cultural foods that make up the American Cuisine. The diversity can be seen as we travel acro...
Thursday, May 29, 2025
Gardening: Updates 2025
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May 29, 2025 Garden Update: Tour our little paradise! We’re growing mango, cashew, fig, blueberries, grapes, olives, avocado, lime, orange,...
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