Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Friday, July 4, 2025

Happy Birthday America
Healthy Red, White, and Blue Foods

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Red, White, and Blue Food Choices Red, White, and Blue on a Bun Yields: 2 servings Ingredients ...
Thursday, July 3, 2025

July 3, Eat Beans Day

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The nutrition information provided below is based on 1/2 cup cooked beans, prepared from dry beans. No salt has been added, therefore so...
Tuesday, July 1, 2025

Made in America Day

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Made In America Made in USA Do you promote your products as “Made in the USA”? Under the law, certain products are required to ...
Monday, June 30, 2025

July, National Ice Cream Month
Join Our Ice Cream Social

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It’s fun, cold, delicious, comes in many flavors. Which one to choose? What meets your taste? Test the Brands, Read the portion size, check...
Sunday, June 29, 2025

National French Fry Day

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Nutrition Information was obtained from the following resources. McDonald’s Nutrition Information Burger King Nutrition Wendy’...
Friday, June 27, 2025

National Onion Day - From the Farm to the Table

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Onions are bulb-shaped vegetables growing underground. Also known as bulb onions or common onions, they are grown worldwide. Onions ...

From Farm to Table: Pineapples - Creative Creations

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Nutrition Profile Pineapples contain the bromelain enzyme, which can break down proteins, and you can use them to tenderize meat. Brome...
Thursday, June 26, 2025

Discover the Versatility of Coconut - National Coconut Day

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Discover the Versatility of Coconut Coconut is the fruit of the coconut palm (Cocos nucifera). Coconuts have been cultivated in tropical re...
Tuesday, June 24, 2025

Taste Beyond Flavor: The Five Senses of Eating.

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How The Five Senses Affect Food Choices
Monday, June 23, 2025

National Hydration Day - Hydrate Right

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Heat is one of the leading weather-related killers in the United States, resulting in hundreds of fatalities each year. Heat-related ...
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