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Wednesday, February 19, 2025
Heart Healthy Red Foods
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A Symphony of Scarlet Delight Food Sources Apples, Beets, Cayenne, Cherries, Cranberries, Kidney Beans, Red Grapefruit, Pomegranates, Radi...
Tuesday, February 18, 2025
Dive into the World of Cherries
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About seventy percent of the cherries produced in the United States come from Washington, Oregon, Idaho, and Utah. There are two main types...
National Nutrition Month® 2024: Beyond the Table
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Each year, I look forward to the theme chosen for National Nutrition Month® by the Academy of Nutrition and Dietetics. The 2024 theme, ...
National Chili Day - Chili with Gorgonzola Cheese
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Chili with Gorgonzola Cheese Ingredients/Directions 1 cup Chili with Beans 1 Tablespoon Gorgonzola Cheese Heat chili. Top with ...
National Cook a Sweet Potato Day - Celebrate the Sweet Potato
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Nutrition Information Sweet Potatoes are high in vitamin A and vitamin C and a good source of dietary fiber and potassium. They a...
Potato Lover's Month
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Potatoes are one of the vegetables in the nightshade (Solanaceae) family, which includes eggplant, tomatoes, and bell peppers. It is a sta...
Monday, February 17, 2025
From Cherries to Chowder, explore the Presidential Palate.
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Every president has his favorite foods. And it doesn't take long for the nation to become captivated with a president's eating habit...
Sunday, February 16, 2025
Almonds: A Super Seed
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Almonds: A Super Seed Health Benefits of Almonds Nutrition Portion Control Almond Safety Almond pasteurization became...
Tuesday, February 11, 2025
Abraham Lincoln’s Favorite Foods and Dietary Habits
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Abraham Lincoln was born on February 12, 1809. He served as the 16th President of the United States from March 1861 until his assassination ...
National Shut-In Visitation Day
Your Visit Can Make a Big Difference
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People who are shut-in may be lonely, have difficulty going to the market, cooking meals and/or eating. Your visit can make...
Monday, February 10, 2025
Pulses: Bringing diversity to agrifood systems
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Celebrating World Pulses Day 2025: Pulses - Bringing Diversity to Agrifood Systems Every February 10th, the world comes together to celebrat...
Saturday, February 8, 2025
National Bagel and Lox Day
Bagel Terminology and Nutrition Information
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General Bagel Rules *1 ounce of a bagel equals 80 calories (most bagels weigh about 3 ounces). *Scooped, when the inside of the bagel...
Friday, February 7, 2025
Go Red for Women
Life's Simple 7
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The Nutrition and Dietetic Professionals want you to Tell 5 and Save Lives. Keep your "Heart- Healthy." A message from the A...
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