Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Thursday, January 16, 2025

Culinary Adventures with Quinoa

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Embark on a culinary journey with quinoa. From the high Andes to your kitchen, we're exploring the world's most versatile supergrain...
Wednesday, January 15, 2025

January 16, National Fig Newton Day - Nutrition and How It's Made

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Charles M. Roser is known as the man who created the Fig Newton recipe. He would later sell it to the Kennedy Biscuit Works (later known ...
Wednesday, January 8, 2025

January 8, National English Toffee Day

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National English Toffee Day Recognized by the National Confectioners Associations and celebrated by millions across the country, January...
Thursday, January 2, 2025

Mastering the Buffet: Smart Tips for Healthy Choices

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A buffet is a system of serving meals in which food is placed in a public area where the diners serve themselves. A buffet can be difficu...
Wednesday, January 1, 2025

2025 - Why Sustainability Matters?

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The global food system is one of the most significant contributors to greenhouse gas emissions, deforestation, and water consumption. Our ch...
Tuesday, December 31, 2024

Southern New Year’s Tradition: Black-Eyed Peas & Collard Greens

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  Black-Eyed Peas and Collard Greens A Southern tradition for the New Year is enjoying Black-Eyed Peas and Collard Greens. The black-eyed pe...
Monday, December 30, 2024

The Endless Salad

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  Enjoy these low Glycemic Index vegetables anytime and in unlimited amounts, as long as they are fresh and raw. If an amount is stated, do ...

All About Vinegar: Fat-Free Vinaigrette Recipes

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Vinegar has been around for more than 10,000 years. The Babylonians used it as a preservative and as a condiment, and it was they who began ...
Tuesday, December 3, 2024

December 3, International Day of
Persons with Disabilities

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The International Day for  Persons with Disabilities  From United Nations Enable "Persons with ...
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