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Saturday, January 18, 2025

Winnie the Pooh Day and The Sweet Truth About Honey

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Honey is a unique and versatile substance with several special characteristics and benefits: Natural Sweetener: Honey is a natural source ...
Friday, January 17, 2025

Celebrating Spinach and Popeye's Debut

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Popeye's History On January 16, 1929, Popeye first appeared in the comic strip "Thimble Theatre" by cartoonist Elzie Crisler...
Thursday, January 16, 2025

Culinary Adventures with Quinoa

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Embark on a culinary journey with quinoa. From the high Andes to your kitchen, we're exploring the world's most versatile supergrain...
Wednesday, January 15, 2025

January 16, National Fig Newton Day - Nutrition and How It's Made

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Charles M. Roser is known as the man who created the Fig Newton recipe. He would later sell it to the Kennedy Biscuit Works (later known ...

National Bagel Day
Bagel Terminology and Nutrition Information

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Joy Bauer, RDN, takes us through the bagel's history from its start in the royal palace of Poland to the streets of Manhattan's Lowe...

January 15, National Strawberry Ice cream Day

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January 15 is designated as National Strawberry Ice Cream Day. Many people associate ice cream as a high-calorie dessert, but with porti...
Tuesday, January 14, 2025

Fiber Focus Month

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Dietary fibers are found naturally in the plants we eat. They are either soluble (dissolve in water) or insoluble (do not dissolve in w...
Sunday, January 12, 2025

Sweet Danger: The Hidden Risks of Candy-Lookalike Medications

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There are many types of pills that can look like candy, especially for children. Some examples include Chewable and gummy vitamins or supple...
Saturday, January 11, 2025

Black Pepper-Curry Chicken Sauté

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Celebrate National Curried Chicken Day. Black Pepper-Curry Chicken Sauté Carolyn Williams, PhD, RD Black pepper adds a subtle spiciness and ...

Where Does Your Milk Come From?

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Over the last couple of decades, milk alternatives have gained significant popularity, offering a variety of choices for different dietary n...
Friday, January 10, 2025

A Cleaner World Starts with You - Cut Your Energy Costs

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Keep America Beautiful believes each of us holds an obligation to preserve and protect our environment. Through our everyday choices and act...
Thursday, January 9, 2025

Apricot, a Little Fruit Wonder

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In 1961, the Apricot Producers of California (APC) was established. It is a non-profit cooperative association providing information and ser...
Wednesday, January 8, 2025

Protecting Science-Based Nutrition from Quackery:
A Call for Truth in an Era of Misinformation

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Protecting Science-Based Nutrition from Quackery: A Call for Truth in an Era of Misinformation In an age of information overload, distinguis...

January 8, National English Toffee Day

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National English Toffee Day Recognized by the National Confectioners Associations and celebrated by millions across the country, January...
Tuesday, January 7, 2025

National Folic Acid Awareness Week

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The National Council on Folic Acid (NCFA) . The National Council on Folic Acid (NCFA) mission is to improve health by promoting the be...

January Wellness News

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January             Monthly NationalBirth Defects Month National Blood Donor Month Book Blitz Month International Creativi...