Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Monday, January 6, 2025

Tempura Tofu and Spring Vegetables

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Tempura is a Japanese dish of seafood or vegetables that have been battered and deep-fried. Tempura batter is traditionally mixed in small b...

A World of Beans Awaits

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A World of Beans Awaits! Celebrate National Bean Day by exploring a variety of beans and the specialty dishes they inspire. From the hea...
Saturday, January 4, 2025

Spaghetti Sensations: Pairing Pasta Perfection with Diverse Culinary Companions

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Spaghetti Sensations: Pairing Pasta Perfection with Diverse Culinary Companions Spaghetti is a long, slender, cylindrical string pasta. It i...

January Florida Planting Guide, Zone 10A-11

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US News Best Diets 2025

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Whether you want to lose weight, manage health conditions, or just eat healthier, there is a plan for you. Consult with your health professi...
Thursday, January 2, 2025

Mastering the Buffet: Smart Tips for Healthy Choices

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A buffet is a system of serving meals in which food is placed in a public area where the diners serve themselves. A buffet can be difficu...
Wednesday, January 1, 2025

2025 - Why Sustainability Matters?

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The global food system is one of the most significant contributors to greenhouse gas emissions, deforestation, and water consumption. Our ch...
Tuesday, December 31, 2024

Southern New Year’s Tradition: Black-Eyed Peas & Collard Greens

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  Black-Eyed Peas and Collard Greens A Southern tradition for the New Year is enjoying Black-Eyed Peas and Collard Greens. The black-eyed pe...
Monday, December 30, 2024

The Endless Salad

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  Enjoy these low Glycemic Index vegetables anytime and in unlimited amounts, as long as they are fresh and raw. If an amount is stated, do ...

All About Vinegar: Fat-Free Vinaigrette Recipes

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Vinegar has been around for more than 10,000 years. The Babylonians used it as a preservative and as a condiment, and it was they who began ...
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