Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

▼
Friday, December 13, 2024

Sip, Savor, Celebrate Hot Cocoa!

›
Taste pure coziness with a cup of steaming hot cocoa. Save Calories and fat  using Skim (non-fat) Milk  instead of Whole Milk.  You still...
Thursday, December 12, 2024

The Gingerbread House
Building Sweet Memories

›
The holiday season is filled with traditions, and one of my favorites has always been building gingerbread houses. It’s a joyful activit...
Tuesday, December 10, 2024

December 10, Human Rights Day
Providing Nourishment is a Human Right

›
Human Rights Day   presents an opportunity every year to celebrate human rights, highlight a specific issue, and advocate for the full...
Monday, December 9, 2024

National Handwashing Awareness Month Resources

›
A Guide to Handwashing Will Sawyer, MD, is a Family Physician and the creator of the Henry the Hand Foundation and Henry the Hand Champi...
Saturday, December 7, 2024

December 7, National Cotton Candy Day - The Secrets of Sugar

›
Cotton candy (also known as candy floss) is spun sugar. A typical serving on a stick is approximately 1 ounce/30 grams. Cotton candy cont...
Thursday, December 5, 2024

December 6, National Gazpacho Day
Gazpacho with Feta Cheese and Tabouli Salad

›
Gazpacho with Feta Cheese and Tabouli Salad Serves 8 Ingredients  2-1/2 cups peeled and diced (1/4 inch) hothouse cucumber  2-1/...

International Volunteer Day

›
No one is useless in this world who lightens the burdens of another. – Charles Dickens International Volunteer Day   Today, we celebrat...

World Soil Day: The Miracle of Soil

›
World Soil Day :  Soil and water provide the foundation for food production, ecosystems, and human well-being. Recognizing their invaluable ...
Tuesday, December 3, 2024

December 3, International Day of
Persons with Disabilities

›
The International Day for  Persons with Disabilities  From United Nations Enable "Persons with ...
Monday, December 2, 2024

National Special Education Day and Meeting Children's Nutritional Needs

›
Special Education Day marks the anniversary of our nation’s first federal special education law which was signed by President Gerald Ford on...

Zucchini Fritters, on the Lighter Side

›
Zucchini Fritters are a great way to incorporate ​vegetables into your diet while enjoying a satisfying snack or side dish. Here's a gen...
Sunday, December 1, 2024

World Pear Day

›
Pears are nutrient-dense and an excellent source of fiber. One medium pear provides 4 grams of fiber  and can help you feel satisfied lo...
Saturday, November 30, 2024

November 30, Joy of Cooking Anniversary

›
The Joy of Cooking is one of the United States' most popular cookbooks. It contains over 4,500 recipes and provides cooking and kitchen...
‹
›
Home
View web version

About Me

My photo
Dr. Sandra Frank
View my complete profile
Powered by Blogger.