My First Sunflower This year, my garden witnessed a little miracle—my very first sunflower bloomed.  For years, I had tried and failed to gr...

Cotton candy (also known as candy floss) is spun sugar. A typical serving on a stick is approximately 1 ounce/30 grams. Cotton candy cont...

Gazpacho with Feta Cheese and Tabouli Salad Serves 8 Ingredients  2-1/2 cups peeled and diced (1/4 inch) hothouse cucumber  2-1/...

No one is useless in this world who lightens the burdens of another. – Charles Dickens International Volunteer Day   Today, we celebrat...

World Soil Day :  Soil and water provide the foundation for food production, ecosystems, and human well-being. Recognizing their invaluable ...

The International Day for  Persons with Disabilities  From United Nations Enable "Persons with ...

Special Education Day marks the anniversary of our nation’s first federal special education law which was signed by President Gerald Ford on...

Zucchini Fritters are a great way to incorporate ​vegetables into your diet while enjoying a satisfying snack or side dish. Here's a gen...

Pears are nutrient-dense and an excellent source of fiber. One medium pear provides 4 grams of fiber  and can help you feel satisfied lo...

Current News, Resources, and Events in Nutrition, Food, Health, Environment, Safety, and Disability Rights. Encourages awar...

The Joy of Cooking is one of the United States' most popular cookbooks. It contains over 4,500 recipes and provides cooking and kitchen...

How to Cook a Whole Chicken or Turkey The only way to know food has been cooked to a safe internal temperature is to use a food thermomete...

Sweet Potatoes are one of my favorite superfoods! From their fascinating history to tips on growing, storing, and cooking them to their incr...

How To Select Select pomegranates that are plump, round, and heavy for their size. How to Store Whole pomegranates can be stored...

Parfait is a French term used to describe a dessert prepared by freezing a dish which is usually ice cream or cream-based dessert. The Fre...