Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Saturday, November 2, 2024

National Deviled Egg Day - Recipes

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The traditional deviled eggs are hard-boiled, shelled, cut in half, and the egg yolk removed. The yolk is mixed with other ingredients, such...
Thursday, October 31, 2024

National Cook for your Pets Day - Cooking Tips and Foods to Avoid

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Cooking Tips No need to add anything, pets don’t need seasoning Introduce new foods gradually Make sure to avoid these foods   Alcoh...
Wednesday, October 30, 2024

Teal Pumpkin Project and Food Allergy Research & Education (FARE)

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About the Teal Pumpkin Project® Every child should be able to experience the joy and tradition of trick-or-treating on Halloween. But kid...

Haunted Refrigerator Night - Food Safety

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Resource and Reference 1. Partnership for Food Safety Education, BAC.  2.  FoodSafety.gov
Monday, October 28, 2024

World Stroke Day - Nutrition Tips for Prevention and Rehabilitation

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Stroke happens when the blood supply to part of the brain is cut off. Without blood, brain cells can be damaged or die. Depending ...

National Oatmeal Day - Health Benefits

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Oatmeal is ground oat groats or porridge made from oats. Oatmeal can also be ground oats, steel-cut oats, crushed oats, or rolled oats. Nu...
Sunday, October 27, 2024

Wild Food Day
October 28

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For thousands of years, people have been eating foods grown in the wild; such as wild greens, mushrooms, roots, fruits, berries, vegetabl...
Saturday, October 26, 2024

National Pumpkin Day - From Seed to Table

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Pumpkins are thought to have originated in North America. The oldest evidence, pumpkin-related seeds dating between 7000 and 5500 BC, was ...

New Food Trends for Halloween and Trick-or-Treat for UNICEF

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"For generations, kids have toted UNICEF 's collection boxes door to door on Halloween, calling out " Trick-or-Tre...

Healthy Halloween Treats

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There are healthy Halloween snacks to choose from when going to the market. Read the label - Make sure fruit snacks are made with ...
Thursday, October 24, 2024

National Bologna Day

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Aside from  pork , bologna can alternatively be made out of  chicken ,  turkey ,  beef ,  venison , a combination, or  soy protein . Typica...

October 24, Food Day - Food Heroes

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Celebrating Food Heroes on National Food Day and National Farm to School Month. The world is full of food heroes – from farmers to drivers, ...
Wednesday, October 23, 2024

October 6, National Noodle Day - Vegetarian Pad Thai

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Noodles are a food made from doughs containing such foods as rice, wheat, potato, buckwheat, maize, legume, and nuts. There are various shap...

Tricky Treats, Halloween Story from the CDC

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Tricky Treats is part of the Centers for Disease Control , animated Eagle Book Series. The Eagle Books consists of four books th...
Monday, October 21, 2024

National Color Day - Explore the Many Colors of Food

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Music: The Wonderful World of Color, Walt Disney and Disney World. Eat Right with Colors explores the health benefits associated w...
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