Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Saturday, October 26, 2024

National Pumpkin Day - From Seed to Table

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Pumpkins are thought to have originated in North America. The oldest evidence, pumpkin-related seeds dating between 7000 and 5500 BC, was ...

New Food Trends for Halloween and Trick-or-Treat for UNICEF

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"For generations, kids have toted UNICEF 's collection boxes door to door on Halloween, calling out " Trick-or-Tre...

Healthy Halloween Treats

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There are healthy Halloween snacks to choose from when going to the market. Read the label - Make sure fruit snacks are made with ...
Thursday, October 24, 2024

National Bologna Day

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Aside from  pork , bologna can alternatively be made out of  chicken ,  turkey ,  beef ,  venison , a combination, or  soy protein . Typica...

October 24, Food Day - Food Heroes

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Celebrating Food Heroes on National Food Day and National Farm to School Month. The world is full of food heroes – from farmers to drivers, ...
Wednesday, October 23, 2024

Tricky Treats, Halloween Story from the CDC

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Tricky Treats is part of the Centers for Disease Control , animated Eagle Book Series. The Eagle Books consists of four books th...
Monday, October 21, 2024

National Color Day - Explore the Many Colors of Food

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Music: The Wonderful World of Color, Walt Disney and Disney World. Eat Right with Colors explores the health benefits associated w...

October 22, National Nut Day

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Nuts once considered a high fat, high-calorie food is now being recognized as a Nutritious Snack with essential fatty acids, omega ...
Saturday, October 19, 2024

Shrimp Bisque, Lighterside

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Shrimp Bisque Yields: Make 3 cups Servings: 6 (3/4 cup) Makes 3 cups Ingredients 1 small onion, chopped 1 tablespoon olive oil 2 garlic clov...
Monday, October 14, 2024

National School Lunch Week

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"In the long view, no nation is healthier than its children, or more prosperous than its farmers." - P...
Friday, October 11, 2024

World Arthritis Day - Cooking Tips for People with Arthritis

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Arthritis is not a single disease; it is an informal way of referring to joint pain or disease. There are more than 100 diffe...
Wednesday, October 9, 2024

Home Food Safety
When the Power Goes Out

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Be Prepared Stock up on non-perishable foods that don't require refrigeration, and choose single-serve sizes if available to avoi...
Friday, September 27, 2024

National Chocolate Milk Day - Should My Child Drink Chocolate Milk?

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Should My Child Drink Chocolate Milk? Trina Robertson, RDN Resources 1.   Should Children Drink Chocolate Milk?  United Dairy In...
Thursday, September 26, 2024

National Johnny Appleseed Day

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John Chapman (September 26, 1774 – March 18, 1845), called Johnny Appleseed, was an American pioneer nurseryman who introduced apple trees ...
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