Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Saturday, October 19, 2024

Shrimp Bisque, Lighterside

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Shrimp Bisque Yields: Make 3 cups Servings: 6 (3/4 cup) Makes 3 cups Ingredients 1 small onion, chopped 1 tablespoon olive oil 2 garlic clov...
Monday, October 14, 2024

National School Lunch Week

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"In the long view, no nation is healthier than its children, or more prosperous than its farmers." - P...
Friday, October 11, 2024

World Arthritis Day - Cooking Tips for People with Arthritis

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Arthritis is not a single disease; it is an informal way of referring to joint pain or disease. There are more than 100 diffe...
Wednesday, October 9, 2024

Home Food Safety
When the Power Goes Out

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Be Prepared Stock up on non-perishable foods that don't require refrigeration, and choose single-serve sizes if available to avoi...
Friday, September 27, 2024

National Chocolate Milk Day - Should My Child Drink Chocolate Milk?

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Should My Child Drink Chocolate Milk? Trina Robertson, RDN Resources 1.   Should Children Drink Chocolate Milk?  United Dairy In...
Thursday, September 26, 2024

National Johnny Appleseed Day

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John Chapman (September 26, 1774 – March 18, 1845), called Johnny Appleseed, was an American pioneer nurseryman who introduced apple trees ...
Wednesday, September 25, 2024

National Lobster Day - Nutrition and Recipes

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Suggestions on how to Eat Lobster to stay Healthy and Avoid a Mess (or make a mess) *No Butter and No Cream *Ask for Lemon, ...
Monday, September 23, 2024

National Cholesterol Education Month - What You Need to Know

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What is cholesterol? Cholesterol is a waxy, fat-like substance your body needs. But when you have too much in your blood, it can bui...
Sunday, September 22, 2024

National Family Meal Month and
Family Day: a Day to Eat Dinner With Your Children

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Family Day —A Day to Eat Dinner with Your Children ™ is a national movement promoting parental engagement as a tool to help keep kids...
Friday, September 20, 2024

International Day of Peace

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International Day of Peace The International Day of Peace ("Peace Day") allows individuals, organizations, an...
Wednesday, September 18, 2024

National Cheeseburger Day - Healthy Homemade Cheeseburger

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Healthy Homemade Cheeseburger  Yield: Makes 4 servings Ingredients 3/4 lb extra-lean ground beef 2 tbsp finely chopped onion 2 tb...
Thursday, September 12, 2024

September 13, National Celiac Disease Awareness Day

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Celiac disease is an immune reaction to gluten, a protein found in wheat, rye, and barley. The disease affects about one in 100 p...
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