The ice cream soda has been around since 1874; when invented by Robert McCay in Philadelphia, PA. The story told is Mr. Green ran out of i...

June 18 is  International Picnic Day , an informal food holiday. On this day, food is brought from home or a market and eaten outdoors.  The...

Sushi is rich in omega-3s and healthy fatty acids. There are several different types of sushi:  Nigiri Sushi. Mounds of sticky ...

Get Kids to Eat Veggies: Fun and Tasty Ideas for Eat Your Vegetables Day and  June, Fresh Fruits and Vegetables Month   Eat Your Vegetable D...

Flag Day is celebrated every June 14 in remembrance of the adoption of the flag of the United States in 1777. The flag is a national symbo...

Kitchen Safety for Kids: Fun & Secure Cooking Tips Kitchen safety involves avoiding and looking for potential hazards. Focus your attent...

A Gift from the Heart for  the Heart A Special Father's Day Gift to Show You Care "Health is the Greatest Gift and Happi...

Food Safety: When the Power Goes Out Be Prepared Stock up on non-perishable foods that don't require refrigeration, and choose...

Falafel is a deep-fried ball, doughnut, or patty made from ground chickpeas, fava beans, or both. Falafel is a traditional Middle Eastern f...

Corn on the Cob, a Delight for All Ages ! From field to feast, enjoy the sweet, juicy taste of corn on the cob. Perfect for BBQs, picnics, a...

Iced Green Tea with Mint and Lemon Relax and stay hydrated with some herbal iced tea. All teas come from the Camellia sinensis tea plan...

Instead of salt, use spices, herbs, lemon juice, and/or vinegar to  enhance the taste of your food. The health benefits are life-long....