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Friday, April 12, 2024

Make Lunch Count Day for Our Children's Health and School Performance

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Lunch plays a serious role in children's health and school performance. Studies have shown children skipping lunch are likely to h...
Tuesday, April 9, 2024

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Friday, April 5, 2024

National Caramel Popcorn Day

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National Caramel Popcorn Day Caramel corn or caramel popcorn is a confection made of popcorn coated with a sugar or molasses based car...
Saturday, March 23, 2024

National Puppy Day
Health Benefits

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Studies have found that: • Pet owners are less likely to suffer from depression than those without pets. • People with pets hav...

Chip and Dip Day - Looking for healthy alternatives for chips?

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Resources 1. Cooking Light,  Healthy Dips    2. Lauren Swann, Pinterest:  Healthy Chip Board on Pinterest 3. Lauren Swann, Pinterest...
Tuesday, March 19, 2024

Exploring the World of Flour: A Comprehensive Guide

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Navigating the diverse landscape of flour can transform your baking adventures, offering a spectrum of textures, flavors, and nutritional pr...
Friday, March 15, 2024

MyPlate - Make at least Half of your Grains Whole Grains

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MyPlate - Grain Food Group Grains of Goodness: Exploring the World of Whole Grains What foods are in the Grains Group? Importa...
Tuesday, March 12, 2024

Striking the Balance: Protein Intake in Kidney Disease

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What is a kidney-friendly diet & how can you start today? The Cooking Doc, Blake Shusterman, MD I'm truly inspired by Dr. Blake Shus...
Monday, March 11, 2024

Delight Your Palate with Edible Flowers

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In culinary arts, a few things add a touch of elegance and novelty to dishes, such as edible flowers. From a sprinkle of vibrant petals in a...

National Baked Scallops Day - Nutrition Profile

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References EatWell,   Healthy Scallop Recipes
Saturday, March 9, 2024

United Nations World Water Day

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Many UN entities work on water issues - distributing drinking water during disasters, protecting ecosystems, making sure tha...