Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Monday, December 18, 2023

Beet Brilliance: Celebrate Root Vegetables

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The beet is a root vegetable. The most well-known is the beetroot or garden beet. The roots are most commonly deep red-purple in color b...

Chronicle Carrots. Unveiling the Allure, Nutrition, and Culinary Adventures of Nature's Orange Gems

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Carrots The carrot is a root vegetable, usually orange in color, though purple, red, white, and yellow varieties are available. It has...
Sunday, December 17, 2023

Oatmeal Muffin Day,
Magical Oatmeal Muffins

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A muffin is a type of quick bread baked in portions suitable for one person. They come in both savory varieties, such as corn or cheese muff...
Wednesday, November 29, 2023

Purple Basil

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It’s a vibrant purple color with larger-than-normal leaves. It’s not as sweet as other basil varieties, and it has a strong clove flavor. No...
Tuesday, November 28, 2023

Giving Tuesday
Gifts that Make a Difference

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You can purchase gifts to support causes, educate and foster awareness, and show you care about a loved one's health. These gifts ma...
Monday, November 27, 2023

National French Toast Day

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Recipes Nutritional Analysis Services. Ensure accurate and cost-effective nutritional analysis and food nutrition facts labels fo...

November, Sweet Potato Awareness Month: Stuffed Sweet Potato with Cranberry-Walnut Relish

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Recipe: Stuffed Sweet Potato with Cranberry-Walnut Relish ,  serves 2 1 medium Sweet Potato 1 tablespoon Brown Sugar  2 te...
Sunday, November 26, 2023

World Olive Tree Day

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The history of olive trees is deeply rooted in ancient civilizations, tracing back thousands of years. Originating in the Mediterranean regi...
Thursday, November 23, 2023

National Leftover Day
Do you have Thanksgiving leftovers?

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Leftovers Recipe: Thanksgiving Turkey Leftover Sandwich  Ingredients 3 ounces Roasted Turkey, sliced 3 Tablespoons Cranberry Sauce...
Friday, November 10, 2023

National Sundae Day - Frozen Vanilla Greek Yogurt with a Variety of Fruit

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Ingredients 1/2 cup (102 g) Frozen Vanilla Greek Yogurt Variety of Fresh Fruits. 1 Tablespoon of each: Orange, Strawberries, Blueberri...
Wednesday, November 8, 2023

National Family Caregivers Month

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National Family Caregivers Month  celebrates caregivers everywhere. What caregivers do every day requires superpowers, and though we may no...
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