Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Tuesday, December 5, 2023

The Edible Hanukkah Menorah

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The Hanukkiah, also known as the Hanukkah “menorah,” is a candelabra designated specifically for the Hanukkah candles. The Hanukkah lamp con...
Saturday, December 2, 2023

December 4, National Cookie Day
Healthy Cookie Recipes and Tips

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The Holiday reminds me of the wonderful aroma of fresh-baked cookies. My family owned a bakery in New York. This is my son Jake peering thr...
Wednesday, November 29, 2023

Purple Basil

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It’s a vibrant purple color with larger-than-normal leaves. It’s not as sweet as other basil varieties, and it has a strong clove flavor. No...
Tuesday, November 28, 2023

National Peanut Butter Lovers Month

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The American Peanut Council proclaims peanut butter one of America’s favorite foods. Peanut butter is a good source of protein, niacin, and...

Giving Tuesday
Gifts that Make a Difference

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You can purchase gifts to support causes, educate and foster awareness, and show you care about a loved one's health. These gifts ma...
Monday, November 27, 2023

National French Toast Day

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Recipes Nutritional Analysis Services. Ensure accurate and cost-effective nutritional analysis and food nutrition facts labels fo...

November, Sweet Potato Awareness Month: Stuffed Sweet Potato with Cranberry-Walnut Relish

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Recipe: Stuffed Sweet Potato with Cranberry-Walnut Relish ,  serves 2 1 medium Sweet Potato 1 tablespoon Brown Sugar  2 te...
Sunday, November 26, 2023

World Olive Tree Day

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The history of olive trees is deeply rooted in ancient civilizations, tracing back thousands of years. Originating in the Mediterranean regi...
Thursday, November 23, 2023

National Leftover Day
Do you have Thanksgiving leftovers?

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Leftovers Recipe: Thanksgiving Turkey Leftover Sandwich  Ingredients 3 ounces Roasted Turkey, sliced 3 Tablespoons Cranberry Sauce...
Wednesday, November 22, 2023

National Cashew Day: Nutrition, Serving Ideas, and Recipes

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Cashews are a good source of protein, copper, magnesium, phytonutrients, antioxidants, and heart-friendly unsaturated fats. Nutr...
Friday, November 10, 2023

National Sundae Day - Frozen Vanilla Greek Yogurt with a Variety of Fruit

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Ingredients 1/2 cup (102 g) Frozen Vanilla Greek Yogurt Variety of Fresh Fruits. 1 Tablespoon of each: Orange, Strawberries, Blueberri...

Happy Birthday Sesame Street
Super Healthy Heroes

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Sesame Street premiered on Public Broadcasting Service (PBS) stations on November 10, 1969.  Sesame Street: Healthy Habits with Grover PS...
Wednesday, November 8, 2023

National Family Caregivers Month

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National Family Caregivers Month  celebrates caregivers everywhere. What caregivers do every day requires superpowers, and though we may no...

nutritionDay - Improve Patient Safety and Quality of Care

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The mission of  nutritionDay  is to improve patient safety and quality of care by raising awareness and increasing knowledge about disease-...
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