Ingredients 1/2 cup (102 g) Frozen Vanilla Greek Yogurt Variety of Fresh Fruits. 1 Tablespoon of each: Orange, Strawberries, Blueberri...

National Family Caregivers Month  celebrates caregivers everywhere. What caregivers do every day requires superpowers, and though we may no...

The mission of  nutritionDay  is to improve patient safety and quality of care by raising awareness and increasing knowledge about disease-...

Chili with Gorgonzola Cheese Ingredients/Directions 1 cup Chili with Beans 1 Tablespoon Gorgonzola Cheese Heat chili. Top with ch...

Ingredients 2 slices thin Sourdough Bread 2 Tbsp Cream Cheese, low fat 7 yogurt-covered Raisins 1/2 cup Blueberries 4 Ras...

Cut Back on Your Kid's Sweet Treats 10 tips to decrease added sugars Limit the amount of foods and beverages with added sug...

Baked Stuffed Apple Yield 2 servings Ingredients  2 medium apples  1/2 cup bran flakes  1/4 cup applesauce, unsweetened 1 Tbsp raisins  1/2 ...

Health Benefits Apples are a fruit rich in antioxidants and a good source of fiber. Quercetin, an antioxidant found in apples, may inhib...

National Fire Protection Association  (NFPA) The mission of the international nonprofit NFPA, established in 1896, is to reduce th...

On the evening of August 3, 1492, Columbus departed from Palos de la Frontera, Spain, with three ships: the Niña, Pinta, and Santa María. Th...

A frappé is a popular cold coffee beverage that typically consists of coffee, ice, and milk or cream, sweetened to taste. It's often ble...

National Diversity Day is a day to celebrate and embrace who we are, despite our differences, no matter what race, religion, gender, sexual ...