Cut Back on Your Kid's Sweet Treats 10 tips to decrease added sugars Limit the amount of foods and beverages with added sug...

The National Farm to School Network advocated for the creation of National Farm to School Month and now organizes the annual celebratio...

Baked Stuffed Apple Yield 2 servings Ingredients  2 medium apples  1/2 cup bran flakes  1/4 cup applesauce, unsweetened 1 Tbsp raisins  1/2 ...

Health Benefits Apples are a fruit rich in antioxidants and a good source of fiber. Quercetin, an antioxidant found in apples, may inhib...

National Fire Protection Association  (NFPA) The mission of the international nonprofit NFPA, established in 1896, is to reduce th...

World Mental Health Day This year’s World Mental Health Day comes at a time when our daily lives have changed considerably as a r...

On the evening of August 3, 1492, Columbus departed from Palos de la Frontera, Spain, with three ships: the Niña, Pinta, and Santa María. Th...

Health Benefits of Salmon 1. Salmon is a fish high in omega-3 fats. Omega-3 fatty acids are a type of polyunsaturated fatty acid ...

A frappé is a popular cold coffee beverage that typically consists of coffee, ice, and milk or cream, sweetened to taste. It's often ble...

National Diversity Day is a day to celebrate and embrace who we are, despite our differences, no matter what race, religion, gender, sexual ...