Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

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Thursday, October 26, 2023

Celebrate National Farm to School Month

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The National Farm to School Network advocated for the creation of National Farm to School Month and now organizes the annual celebratio...
Saturday, October 21, 2023

Baked Stuffed Apple

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Baked Stuffed Apple Yield 2 servings Ingredients  2 medium apples  1/2 cup bran flakes  1/4 cup applesauce, unsweetened 1 Tbsp raisins  1/2 ...

National Apple Day: Health Benefits and Recipes

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Health Benefits Apples are a fruit rich in antioxidants and a good source of fiber. Quercetin, an antioxidant found in apples, may inhib...
Friday, October 13, 2023

Fire Prevention Week
Fire Prevention in the Kitchen

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National Fire Protection Association  (NFPA) The mission of the international nonprofit NFPA, established in 1896, is to reduce th...
Monday, October 9, 2023

Columbus Day and a Look at Scurvy

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On the evening of August 3, 1492, Columbus departed from Palos de la Frontera, Spain, with three ships: the Niña, Pinta, and Santa María. Th...
Saturday, October 7, 2023

National Frappe Day

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A frappé is a popular cold coffee beverage that typically consists of coffee, ice, and milk or cream, sweetened to taste. It's often ble...
Thursday, October 5, 2023

National Diversity Day - Exploring Food Diversity

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National Diversity Day is a day to celebrate and embrace who we are, despite our differences, no matter what race, religion, gender, sexual ...
Sunday, October 1, 2023

Pumpkin Spice

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Pumpkin spice is a popular spice blend often associated with the flavors of autumn, especially in the United States. It typically includes a...
Wednesday, September 27, 2023

National Mushroom Month: Nutrition & Recipes

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Growing Your Own Mushrooms Different Ways to Enjoy Mushrooms Mushroom Salad with Fennel and Goat Cheese @Chatelaine ...
Wednesday, September 20, 2023

World Alzheimer's Month
Eating Challenges

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World Alzheimer's Month is an opportunity to raise awareness about Alzheimer's disease and the need for more education...
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